HOW TO COOK QUINOA
June 1, 2010 by Dr. Chang
Filed under Vegetables N-Z
Ingredients TO COOK QUINOA:
* 1 cup quinoa
* 1 1/2 cups cold H2O
* Optional: 1/2 tsp salt
Steps 1 TO COOK QUINOA:
Soak the quinoa for 15 minutes in the cooking pot. Dripping helps quinoa to cook evenly, and loosens up the outer coating of saponin, which can make a bitter taste if not removed
Steps 2 TO COOK QUINOA:
If you don’t have time for a longer soaking, use hot water & soak for 5 min
Steps 3 TO COOK QUINOA:
To Wash: Stir the quinoa w/ your hand, & carefully pour off the washing water, using a adequate net strainer at the end
Steps 4 TO COOK QUINOA:
Drain quinoa well in the strainer, put it to the cooking pot, sum up 1 1/2 cups water & 1/2 teaspoon salt if preferred
Steps 5 TO COOK QUINOA:
Bring to a boiling point, cover w/ a difficult fitting lid, and turn the ignite down to simmer
Steps 6 TO COOK QUINOA:
prepare for 15 minutes
Steps 7 TO COOK QUINOA:
Remove quinoa from heat and let to sit five min with the lid along
Steps 8 TO COOK QUINOA:
Fluff quinoa lightly w/ a fork and serve.
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