HOW TO COOK BROCCOLI WITH CHEDDAR CORNBREAD

Ingredients To Cook Broccoli With Cheddar Cornbread

2 (8.5-ounce) boxes corn muffin mixture

1/2 cup whole milk 2 garlic cloves minced

1 (8-ounce) container cottage cheese 4 large size eggs

1 tablespoon salt 1 cup plus 2 tablespoons grated Cheddar

1 stick unsalted butter or margarine 1 medium onion, chopped up

1 (10-ounce) package frozen chopped broccoli, thawed but not draine

Steps To Cook Broccoli with Cheddar Cornbread

Step1 To Cook Broccoli with Cheddar Cornbread

Preheat oven to 375 degrees F.Combine together all ingredients except 2 tablespoons Cheddar to produce a batter in a bowl.

Step2 To Cook Broccoli with Cheddar Cornbread

In a 10-inch cast iron frying pan melt butter. Saute onions & broccoli until soft.

Step3 To Cook Broccoli with Cheddar Cornbread

Pour batter all over the vegetable mixture & scatter top equally with left cheese.

Step4 To Cook Broccoli with Cheddar Cornbread

You can also place the ingredients in an 11 by 17-inch baking dish.Bake in oven until golden, 30 mins..

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CHEESY BAKED FLOUNDER

Ingredients to cook Cheesy Baked Flounder

• 2 lb. flounder filets

• 2 tbsp. fresh lemon juice

• 1/4 c. light mayonnaise

• 2 tbsp. finely chopped onion

• 1/4 c. fresh Parmesan cheese

• 1/4 c. butter

• 1/2 tsp. seasoned salt

Steps to cook Cheesy Baked Flounder

Step 1 to cook Cheesy Baked Flounder

Set flounder on greased foil on cookie sheet.

Step 2 to cook Cheesy Baked Flounder

Turn up edges all around so juices do not run over.

Step 3 to cook Cheesy Baked Flounder

Pour Out lemon juice over fish. Mix rest of ingredients, set aside.

Step 4 to cook Cheesy Baked Flounder

Bake fish for 6 to 8 min in 450 degree oven until fish flakes w/ a fork.

Step 5 to cook Cheesy Baked Flounder

Remove from oven. Gently distribute cheese mixture on top of fish.

Step 6 to cook Cheesy Baked Flounder

Put back in oven & broil just until cheese has melted & topping is golden brown.

Makes 5-6 servings.

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HOW TO COOK BAKED FLOUNDER WITH CELERY SAUCE

INGREDIENTS TO COOK BAKED FLOUNDER WITH CELERY SAUCE

• 4 flounder fillets

• 1 can of Campbell’s Cream of Celery Soup

• 1 heaping tablespoon Hellman’s mayonnaise

• 1 tablespoon lemon juice

Step to cook Baked Flounder with Celery Sauce

Step 1 to cook Baked Flounder w/ Celery Sauce

Preheat Oven 425°F.

Step 2 to cook Baked Flounder w/ Celery Sauce

Blend Cream of Celery Soup, mayonnaise, & lemon juice.

Step 3 to cook Baked Flounder w/ Celery Sauce

Coat the bottom of baking pan with mixture.

Step 4 to cook Baked Flounder with Celery Sauce

Lay fish fillets on top, & coat top with unconsumed mixture.

Step 5 to cook Baked Flounder w/ Celery Sauce

Bake for 20-30 min or until top browns slightly.

Step 6 to cook Baked Flounder with Celery Sauce

Serve over rice, w/ asparagus on the side.

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Best Shrimp Pasta

Best Shrimp Pasta Ingredients

• 12 ounces penne pasta
• 1/4 cup butter
• 2 tablespoons extra-virgin olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1/2 pound portobello mushrooms, diced
• 1 pound medium shrimp, peeled and deveined
• 1 (15 ounce) jar Alfredo sauce
• 1/2 cup grated Romano cheese
• 1/2 cup cream
• 1 teaspoon cayenne pepper, or more to taste
• Salt and pepper to taste
• 1/4 cup chopped parsley*   1 (16 ounce) package linguine pasta

Best Shrimp Pasta Steps

Step 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Step 2. Melt 1.5 tablespoons butter in a medium saucepan over medium heat. Stir in flour and cook for 2 minutes. Slowly stir in milk and cream; simmer, stirring constantly, until thickened. Stir in pesto, parsley, garlic, Parmesan cheese, 1 teaspoon salt, white pepper, Worcestershire sauce and hot sauce. Reduce heat to low and allow to simmer.
Step 3. Meanwhile, place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
Step4. Melt 1 tablespoon butter in a large skillet. Saute shrimp, garlic and 1 teaspoon salt for 5 minutes, or until shrimp are pink.
Step5. In a large bowl, toss pasta, shrimp and broccoli; pour sauce over and serve.

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COCONUT SHIRMP DINNING SAUCE

COCONUT SHRIMP DINNING SAUCE

COCONUT SHRIMP DINNING SAUCE INGREDIENTS

• 1 can (14 ounces) light coconut milk, divided

• 1 jalapeno pepper, seeded and chopped

• 1/4 cup minced fresh cilantro

• 1-1/4 pounds uncooked medium shrimp

• 3/4 cup all-purpose flour

• 4 egg whites

• 3/4 cup panko (Japanese) bread crumbs

• 3/4 cup flaked coconut, lightly toasted

• 1/3 cup reduced-sugar apricot preserves

• 1 teaspoon spicy brown mustard

COCONUT SHRIMP DINNING SAUCE STEPS

STEP 1.

• Place 2 tablespoons coconut milk in a small bowl; cover and refrigerate. In a large resealable plastic bag, combine the jalapeno, cilantro and remaining coconut milk. Peel and devein shrimp, leaving tails on. Add to bag; seal and turn to coat. Refrigerate for 1 hour.

STEP 2.

• Place flour in a shallow bowl. In another bowl, lightly beat the egg whites. In a third bowl, combine bread crumbs and coconut. Drain and discard marinade. Dip shrimp in flour and egg whites, then roll in crumb mixture.

STEP 3.

• Place on a baking sheet coated with cooking spray. Bake at 400° for 7-9 minutes on each side or until lightly browned. Meanwhile, for dipping sauce, add preserves and mustard to the reserved coconut milk. Serve with shrimp. Yield: 5 servings.

COCONUT SHRIMP DINNING SAUCE NUTRITION FACTS

• about 10 shrimp with 5 teaspoons sauce equals 324 calories, 11 g fat (8 g saturated fat), 168 mg cholesterol, 316 mg sodium, 30 g carbohydrate, 1 g fiber, 23 g protein.

COCONUT SHRIMP DINNING SAUCE TAGS

• Appetizers, Dinner Recipes, Shrimp Recipes, Low Fat Recipes
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• Recipes, Finger Foods & Finger Food Recipes, Hot Finger Food
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HOW TO COOK COCONUT SHRIMP

COCONUT SHRIMP INGRIDIENT

• 1 cup rice flour

• 1 quart soda water

• 1/2 cup unsweetened coconut flakes

• 1 pound jumbo size shrimp

• Coconut Oil

COCONUT SHRIMP STEPS

• Create your “dipping” stations.

• Dip, one by one, each shrimp piece in the flour bowl, then the egg bowl, then the coconut bowl. Make sure that you coat each shrimp thoroughly before placing it into the next bowl.

• Lay each “finished coated” shrimp piece on parchment or wax paper. This avoids the shrimp from sticking.

• Heat the oil to about 350 degrees F or 180 degrees C. Drop the shrimp pieces into the oil and fry each piece for 2 to 3 minutes.

• Transfer them onto paper towels to drain out the oil.

• Serve the coconut shrimp with cocktail sauce, mayonnaise, or any other tasty appetizer.

COCONUT SHRIMP ADVANTAGES

• Are you tired of having the same old thing every week? Tired of steak? Tired of salad? Tired of the same flavors? If you answered yes to any of these questions, grab your apron, peel some shrimp, and let’s get frying.

• Frying? What frying, you say?

• Deep-Fried Coconut Shrimp!

• Now that’s what I’M talking about. Fresh, interesting foods to welcome the Spring and Summer months and excite the taste buds. Do we like hamburgers? Sure. Do we like hot dogs and steaks? Sure. But are we looking for something new and fresh to spice up our dinner menu? You betcha!

• Coconut Shrimp is one of my absolute favorites but it wouldn’t be complete without my special low carb dipping sauces. If you’re ready for a new taste sensation, keep on reading!

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HOW TO COOK LOBSTER TAIL STUFFING

Video Tutorial on How To Cook Lobster Tail Stuffing

Ingredients To Cook Lobster Tail Stuffing

12 lobster tails
1 lb. fresh crab meat or lobster meat
1/2 c. Italian bread crumbs
1/3 c. olive oil plus 2 tbsp. butter
1/4 tsp. salt & pepper
1/2 tsp. garlic powder
2 tbsp. paprika

Steps To Cook Lobster Tail Stuffing

Step 1 To Cook Lobster Tail Stuffing

Sauté crab or lobster meat w/ olive oil, butter & bread crumbs. Taste and adjust seasonings. Set aside.

Step 2 To Cook Lobster Tail Stuffing

Bake (highest setting) lobster tails for about 5 min.

Step 3 To Cook Lobster Tail Stuffing

At the time warmed, slice each tail in half. Position stuffing in the middle of each lobster tail, top w/ bread crumbs and sprinkle with paprika, garlic powder, salt & pepper.

Step 4 To Cook Lobster Tail Stuffing

Broil or bake for around Fifteen min or until the lobster meat is cooked and crisp white & the crumbs are toasted.

Step 5 To Cook Lobster Tail Stuffing

Serve with melted butter & lemon wedges.

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HOW TO COOK LOBSTER ROLLS

Video Tutorial On How to Cook Lobster Rolls

Ingredients To Cook Lobster Rolls

1 1/2 lbs lobster meat, done
3/4 cup finely chopped celery
1/4 tsp celery seed
1 cup finely chopped red onion
1/2 cup leeks, finely chopped
1/4 cup real mayo
1/4 cup lemon juice
salt & pepper, to taste
2 large ripe tomatoes
2 tablespoons fresh French tarragon
1 tablespoon minced chervil
1/2 lb Mesclun salad or baby Asian greens
3 tablesoons olive oil
2 tablespoons fresh basil, minced
1 tablespoon tarragon or chianti vinegar
6 large hotdog style buns
2-3 tablespoons butter
fresh lemon wedges & parsley to garnish
paprika for sprinkling

Steps To Cook Lobster Rolls

Step 1 To Cook Lobster Rolls

Chop Up newly made and shelled lobster meat into 3/4 inch chunks. In a big bowl, merge mayonnaise, finely chopped celery, lemon juice, finely chopped leeks (use the white portions only), onion, celery seed; add up salt & pepper to taste. Cover and refrigerate ’til prepared to use.

Step 2 To Cook Lobster Rolls

Take Away the cores & seeds of the tomatoes & coarsely Chop. In a small bowl, mix tomatoes with tarragon & chervil. Cover and refrigerate ’til prepared to use.

Step 3 To Cook Lobster Rolls

Just before serving, merge mesclun or asian salad greens w/ oil and vinegar. Toss w/ tomatoes & minced basil.

Step 4 To Cook Lobster Rolls

Sweep hot dog buns w/ butter and grill on both sides.

Step 5 To Cook Lobster Rolls

Put 1/2 cup of the salad mixture in the bottom of each roll when done grilling. Loosely spoon lobster over salad in roll, mounding a large part over bun.

Step 6 To Cook Lobster Rolls

Serve with extra salad mixture on the side, & wedges of fresh lemon, w/ a sprig of parsley as garnish. A dusting of paprika may be contributed for color.

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HOW TO COOK SALMON SPREAD

VIDEO TUTORIAL ON HOW TO COOK SALMON SPREAD

Ingredients to cook Salmon Spread

8 ounces cream cheese, at room temperature
1/2 cup sour cream
1 tablespoon freshly squeezed lemon juice
1 tablespoon minced fresh dill
1 teaspoon prepared horseradish, drained
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 pound (4 ounces) smoked salmon, minced

Steps to cook Salmon Spread

Step 1 to cook Salmon Spread

Cream the cheese in an electric mixer fit w/ a paddle attachment until just smooth.

Step 2 to cook Salmon Spread

Put the sour cream, lemon juice, dill, horseradish, salt, & pepper, and mix.

Step 3 to cook Salmon Spread

Put the smoked salmon and mix well.

Step 4 to cook Salmon Spread

Chill & serve w/ crudites or crackers.

Step 5 to cook Salmon Spread

If you can find it, I prefer Norwegian salmon; it’s drier and less salty than usual smoked salmon.

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HOW TO COOK GRILLED SALMON WITH LIME BUTTER

VIDEO TUTORIAL ON HOW TO COOK GRILLED SALMON WITH LIME BUTTER

Ingredients to cook Grilled Salmon with Lime Butter

5 tablespoons unsalted butter
2 tablespoons key lime juice
Salt and freshly ground black pepper
4 (6-ounce) salmon fillets
Cooked pasta or rice

Steps to cook Grilled Salmon with Lime Butter

Step 1 to cook Grilled Salmon with Lime Butter

Prepare grill by gently oiling grill grate all over medium-high heat.

Step 2 to cook Grilled Salmon with Lime Butter

In a small saucepan, dissolve butter add lime juice. Salt and pepper the salmon fillets modestly along both positions.

Step 3 to cook Grilled Salmon with Lime Butter

Position fillets onto grill, sweep partial of lime butter through salmon.

Step 4 to cook Grilled Salmon with Lime Butter

Grill salmon for two to three minutes on each side for medium-rare.

Step 5 to cook Grilled Salmon with Lime Butter

Moisten remaining lime butter all over salmon before serving. Serve Up w/ pasta or rice the Grilled Salmon with Lime Butter.

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