HOW TO COOK BROCCOLI WITH CHEDDAR CORNBREAD
February 22, 2011 by Dr. Chang
Filed under Cheddar Cheese, Cheese, Egg, Fruits and Vegetables, Grains, Herbs and Spices, Side Dishes, Vegetables A-M, Vegetables N-Z, Vegetarian, Wheat
BROCCOLI WITH CHEDDAR CORNBREAD
Ingredients To Cook Broccoli With Cheddar Cornbread
2 (8.5-ounce) boxes corn muffin mixture
1/2 cup whole milk 2 garlic cloves minced
1 (8-ounce) container cottage cheese 4 large size eggs
1 tablespoon salt 1 cup plus 2 tablespoons grated Cheddar
1 stick unsalted butter or margarine 1 medium onion, chopped up
1 (10-ounce) package frozen chopped broccoli, thawed but not draine
Steps To Cook Broccoli with Cheddar Cornbread
Step1 To Cook Broccoli with Cheddar Cornbread
Preheat oven to 375 degrees F.Combine together all ingredients except 2 tablespoons Cheddar to produce a batter in a bowl.
Step2 To Cook Broccoli with Cheddar Cornbread
In a 10-inch cast iron frying pan melt butter. Saute onions & broccoli until soft.
Step3 To Cook Broccoli with Cheddar Cornbread
Pour batter all over the vegetable mixture & scatter top equally with left cheese.
Step4 To Cook Broccoli with Cheddar Cornbread
You can also place the ingredients in an 11 by 17-inch baking dish.Bake in oven until golden, 30 mins..
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HOW TO COOK COUSCOUS
COUSCOUS
Video Tutorial on How To Cook Couscous
Ingredients to Cook Couscous
2 tbsp. olive or vegetable oil
2 1/2 to 3 lbs. broiler-fryer chicken, cut up
4 sm. carrots, cut into 2 inch pieces
2 med. onions, sliced
2 med. turnips, cut into fourths
2 cloves garlic, finely chopped
2 tsp. ground coriander
1 1/2 tsp. salt
1 tsp. instant chicken bouillon
1/4 tsp. ground red pepper
1/4 tsp. ground turmeric
1 c. water
3 zucchini, cut into 1/4 inch slices
1 (about 16 oz.) can garbanzo beans, drained (chick peas)
Couscous
Steps to Cook Couscous
Step 1 to Cook Couscous
Heat oil in Dutch oven until hot.Cook chicken in oil until brown on all sides, about 15 minutes.
Step 2 to Cook Couscous
Drain fat from Dutch oven.
Step 3 to Cook Couscous
Add carrots, onions, turnips, garlic, coriander, salt, bouillon, red pepper and turmeric.
Step 4 to Cook Couscous
Pour water over vegetables. Heat to boiling; reduce heat.
Step 5 to Cook Couscous
Cover and simmer 30 minutes the add zucchini to thicken mixture.
Step 6 to Cook Couscous
Cover and cook until thickest pieces of chicken are done and vegetables are tender, about 10 minutes then add beans; heat 5 minutes.
Step 7 to Cook Couscous
Prepare Couscous and mound on center of heated platter; arrange chicken and vegetables around Couscous.
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HOW TO COOK FRIED RICE
- Fried Rice
Video Tutorial on How To Cook Fried Rice
Ingredients To Cook Fried Rice
1 tbsp. vegetable oil
3 eggs, lightly beaten
1 can (14.5 oz.) chicken broth
1 pkg. (16 oz.) frozen stir-fry vegetables, thawed
2 tbsp. soy sauce
2 cups White Rice, uncooked
Steps To Cook Fried Rice
Step 1 To Cook Fried Rice
Heat oil in large skillet on medium heat.
Step 2 To Cook Fried Rice
Add eggs; scramble until done. Remove from skillet; cover to keep warm.
Step 3 To Cook Fried Rice
Add broth, vegetables and soy sauce to skillet; bring to boil. Stir in rice; cover.
Step 4 To Cook Fried Rice
Remove from heat. Let stand 5 minutes. Stir in scrambled eggs. Serve immediately the fried rice.
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HOW TO COOK RICE
RICE
STEPS:
STEP 1 TO COOK RICE
Average rice sold in the US is normally fortified with key vitamins and minerals (like Iron and Niacin), most of which will be washed away if the rice is soaked and washed prior to cooking. But Then, soaking and washing the rice will effect in fluffier, lighter cooked rice, with better grain that doesn’t stick. Rinsing will take out a good percentage of the starch in the grain providing the protein intact.
STEP 2 TO COOK RICE
Soak the rice in cold water for 30-60 mins.
STEP 3 TO COOK RICE
wash in dip until it the water is clear enough to see the rice through it. So basically, maintain the water going on mild while shaking the rice until the smoggy white color turns to good clear.
STEP 4 TO COOK RICE
Measure one cup of cleaned rice into a pot (or you if you skipped the soaking/washing you can start here with dry rice out of the bag).
STEP 5 TO COOK RICE
Pour Out one & a half cups of cold water into the pot.Depending on the rice and your measures, you may want to add 1.75 cups of H2O.
STEP 6 TO COOK RICE
Position the pot over a limited to high flame.
STEP 7 TO COOK RICE
Decline the heat to the minimum possible when the rice comes to a ranging boil, and keep heating for five more mins.. Position a better sealed lid on the pot at this point in time.
A “rolling boil” is when huge bubbles appear that cannot be dissipated by stirring, & will maintain breaking the surface. In doing rice, the ranging boil is so that sufficient steam makes up to entirely cook the rice without it being over an open flame.
STEP 8 TO COOK RICE
Turn off the heat after 5 minutes. Put a paper towel between the lid & the pot to prevent wet buildup. Don’t raise the lid as the steam inside will cook the rice through.
* The pot of rice will be fully cooked, light and ready to eat around ten minutes after the ignite is switch off.
STEP 9 TO COOK RICE
Make a small sample of the rice to make sure it is done (this should be zero problem if you measured out the H2O correctly). If the rice is still a little crunchy, position the lid back on to retain the steam, and get a small bit of warm water from the tap (not too much, maybe a one-fourth of a cup) and put together it to the pot. Position the lid back on & wait another few minutes.
HOW TO COOK BROWN RICE
brown rice
Because brown rice is a lot higher in fiber than white rice, you can’t simply adopt the “white rice” directions on the rice cooker or the rice will not show up tough, not soft.
Instructions:
Step 1 TO COOK BROWN RICE
Rinse & drain two cups of brown rice.
Step 2 TO COOK BROWN RICE
Place it in the rice cooker. Rather of filling the cooker with H2O to the “2 cup” mark, fill it to the “three cup” mark in your rice cooker. That usually means 3 cups of water for the 2 cups of brown rice.
Step 3 TO COOK BROWN RICE
Add a half teaspoon of salt.
Step 4 TO COOK BROWN RICE
Turn cooker on.
hints:
1cup of rice + 1.5cups of water
2 cups of rice + 3cups of water
3 cups of rice + 4.5cups of water
