HOW TO COOK SALAD QUINOA

VIDEO TUTORIAL ON HOW TO COOK SALAD QUINOA

INGREDIENTS TO COOK SALAD QUINOA

1 cup quinoa
2 cups chicken or vegetable stock
1 hothouse cucumber, diced
2 scallions
1/2 cup roasted red pepper, diced
1/4 cup flat leaf parsley, finely cut
1 tablespoon fines herbs (Spice Island)
1/4 cup crumbled feta cheese
3 tablespoonfuls splintered almonds

For serving:

9 cups spring salad mix
1/4 cup light roasted garlic and balsamic salad dressing

STEPS TO COOK SALAD QUINOA

Step 1 to cook Salad Quinoa

Combine quinoa and stock in small pot and bring to a boil.

Step 2 to cook Salad Quinoa

Reduce to simmer and cover.

Step 3 to cook Salad Quinoa

Cook 10 to 15 min or until liquid has been absorbed. Let cool completely.

Step 4 to cook Salad Quinoa

In a large mixing bowl, Mix cooled quinoa with remaining ingredients. Toss to mix thoroughly.

Step 5 to cook Salad Quinoa

Serve chilled on a bed of greens tossed with a little dressing.

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HOW TO COOK QUINOA PUDDING

QUINOA PUDDING

INGREDIENTS TO COOK QUINOA PUDDING

2 cup prepared quinoa
1 cup apple juice concentrate
1/2 cup raisins
1 cup sliced water chestnuts
1 1/2 tsp. vanilla extract
Grated zest of 1 lemon
Pinch of ground cinnamon
1 kiwi fruit for garnish

VIDEO TUTORIALS TO COOK QUINOA PUDDING

STEPS TO COOK QUINOA PUDDING

Step 1 To Cook Quinoa Pudding

Thoroughly rinse 1/2 cup quinoa and drain. mix quinoa with 1/2 cup water in a saucepan and bring to a boil.

Step 2 To Cook Quinoa Pudding

Cover pan, reduce heat to medium-low, and simmer for 10 to 15 minutes or until water is completely absorbed and grain is translucent.

Step 3 To Cook Quinoa Pudding

In a medium saucepan, mix quinoa, apple juice concentrate, raisins, water chestnuts, vanilla, lemon zest, and cinnamon.

Step 4 To Cook Quinoa Pudding

Cover pan and bring to a boil, then reduce heat and simmer for 15 minutes.

Step 5 To Cook Quinoa Pudding

Slice kiwi fruit. Divide pudding among 5 dessert dishes and top with kiwi fruit slices. Makes 5 servings.

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HOW TO COOK BROCCOLI WITH CHEDDAR CORNBREAD

Ingredients To Cook Broccoli With Cheddar Cornbread

2 (8.5-ounce) boxes corn muffin mixture

1/2 cup whole milk 2 garlic cloves minced

1 (8-ounce) container cottage cheese 4 large size eggs

1 tablespoon salt 1 cup plus 2 tablespoons grated Cheddar

1 stick unsalted butter or margarine 1 medium onion, chopped up

1 (10-ounce) package frozen chopped broccoli, thawed but not draine

Steps To Cook Broccoli with Cheddar Cornbread

Step1 To Cook Broccoli with Cheddar Cornbread

Preheat oven to 375 degrees F.Combine together all ingredients except 2 tablespoons Cheddar to produce a batter in a bowl.

Step2 To Cook Broccoli with Cheddar Cornbread

In a 10-inch cast iron frying pan melt butter. Saute onions & broccoli until soft.

Step3 To Cook Broccoli with Cheddar Cornbread

Pour batter all over the vegetable mixture & scatter top equally with left cheese.

Step4 To Cook Broccoli with Cheddar Cornbread

You can also place the ingredients in an 11 by 17-inch baking dish.Bake in oven until golden, 30 mins..

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HOW TO COOK ROASTED VEGGIES

Video Tutorial On How To Cook Roasted Veggies

Ingredients To Cook Roasted Veggies

6 cups 1-inch chunks small red potatoes and/or other vegetables (Parsnips, carrots, & squash work especially well) ¼ cup pure olive oil Salt & pepper to taste

Steps To Cook Roasted Veggies

Step 1 To Cook Roasted Veggies

Preheat oven to 425°F.

Step 2 To Cook Roasted Veggies

Place a baking sheet w/ parchment paper (not required but helps stop burning and helps cleanup).

Step 3 To Cook Roasted Veggies

Put vegetable chucks on pan, dust with olive oil, and toss.

Step 4 To Cook Roasted Veggies

Cooked until tender; about 10 to 15 min.

Step 5 To Cook Roasted Veggies

Insert fork or sharp knife to test for doneness.

Step 6 To Cook Roasted Veggies

Sum Up salt & pepper.

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HOW TO COOK VEGGIE LASAGNA

Video Tutorial On How To Cook Veggie Lasagna



Ingredients To Cook Veggie Lasagna

portobello mushrooms
zucchini
yellow squash
onion
spinach
garlic
olive oil
tomato sauce
lasagna noodles, cooked
ricotta cheese
parsley
shredded mozzarella

Steps To Cook Veggie Lasagna

Step 1 To Cook Veggie Lasagna

Fry 1/2 pound. mushrooms, 1 chopped onion, 4 cloves minced garlic, 1 zucchini and 1 cup squash in olive oil.

Step 2 To Cook Veggie Lasagna

Mix 1/2 cup of mozzarella with 2 cupfuls ricotta cheese. Stir in 1/4 cup chopped parsley.

Step 3 To Cook Veggie Lasagna

Layer consequently (in the order listed), contributing 1/2 lb. spinach.

Step 4 To Cook Veggie Lasagna

Broil in a preheated 350°F oven for 30 – 60 minutes.

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HOW TO COOK VEGETABLE SOUP

Video Tutorial On How to Cook Vegetable Soup

Ingredients to Cook Vegetable Soup

1 can chicken broth
3 T chicken base
2 quarts water
1/4 tsp pepper
1/8 tsp salt
1 inch chunk ginger, peeled & crushed
2 bay leaves
8 large cloves garlic, crushed
2 stalks celery, thinly sliced
1/2 Bermuda onion, thinly sliced
1 large red pepper, chopped
12 baby carrots, thinly sliced
1 leek, thinly sliced
5 mushrooms, thinly sliced
1 scallion, sliced in one-inch pieces

Steps to Cook Vegetable Soup

Step 1 to Cook Vegetable Soup

Put everything into a pot and simmer mildly for 1-2 hours contributing water as necessary. This makes a light, refreshing, summer dish or start course.

Step 2 to Cook Vegetable Soup

For a more essential meal, you can add a few pierogies or raviolis 10-15 min before serving by first bringing soup to a boil. Or this can be served over fresh noodles.

Step 3 to Cook Vegetable Soup

Season to taste, & take out from heat.

Step 4 to Cook Vegetable Soup

Serve accompanied by toasted bread spread w/ garlic butter and Parmesan cheese.

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HOW TO COOK OKRA SALAD

Ingredients To Cook Okra Salad

1 medium onion diced small
1 medium tomato diced small
white vinegar
1 – 1 1/2 pounds fresh okra
(may use frozen okra, thawed)
corn meal

Steps To Cook Okra Salad

Step 1 To Cook Okra Salad

Dice onion and tomato and place together in small mixing bowel, cover with vinegar and set aside.

Step 2 To Cook Okra Salad

Roll cut okra in corn meal and fry in hot vegetable oil until golden brown.

Step 3 To Cook Okra Salad

Drain okra on paper towel.

Step 4 To Cook Okra Salad

Pour off the vinegar from the tomatoes and onions then combine with the okra in a serving bowl. Serve warm okra salad.

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HOW TO COOK ROASTED PUMPKIN SEEDS

VIDEO TUTORIAL ON HOW TO COOK ROASTED PUMPKIN SEEDS

Ingredients To Cook Roasted Pumpkin Seeds

3 c. pumpkin seeds
1 tsp. ground cinnamon
1/2 tsp. ground cloves
1/2 tsp. nutmeg
Salt to taste

Steps To Cook Roasted Pumpkin Seeds

Step 1 To Cook Roasted Pumpkin Seeds

Clean pumpkin seed and allow to dry at least 3 hours.

Step 2 To Cook Roasted Pumpkin Seeds

Spray a flat non-stick cookie sheet with Pam. Spread pumpkin evenly on pan and sprinkle with seasonings.

Step 3 To Cook Roasted Pumpkin Seeds

Bake at 375 degrees for 15 to 20 minutes, stirring several so seeds do not stick or burn. Watch carefully.

Step 4 To Cook Roasted Pumpkin Seeds

Test with fork to see if done; when crunchy remove from oven.

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HOW TO COOK SALAD SPINACH WITH HAM DRESSING

VIDEO TUTORIAL ON HOW TO COOK SALAD SPINACH WITH HAM DRESSING

Ingredients to cook Salad Spinach with Ham Dressing

5 slices bacon
1 1/2 tablespoons finely chopped shallot
1/2 cup red wine vinegar
2 tablespoons honey mustard, or more to taste
Salt and freshly ground black pepper

Spinach Salad:

8 cups fresh spinach leaves, stems removed
8 ounces white button mushrooms (about 2 1/2 cups), thinly sliced
1/2 red onion, thinly sliced

Steps to cook Salad Spinach with Ham Dressing

Step 1  to cook Salad  Spinach  with Ham Dressing

In a frypan add the bacon & cook over medium heat up until crisp.

Step 2  to cook Salad  Spinach  with Ham Dressing

Using a slotted spoon transfer the bacon to a paper towel lined plate to drain.Roughly chop and set aside.

Step 3  to cook Salad  Spinach  with Ham Dressing

Put off all but 2 tablespoons of fat from the skillet.

Step 4 to cook Salad  Spinach  with Ham Dressing

Heat the remaining fat over medium-high Heat Up, add the shallots and cook for 2 minutes, stirring occasionally.

Step 5 to cook Salad  Spinach  with Ham Dressing

Whisk in the vinegar, desired amount of mustard, and salt and pepper, to taste.

Step 6 to cook Salad  Spinach  with Ham Dressing

Scratch the brown bits from the bottom of the skillet, bring to a simmer, then take off the frypan from the Heat.

Step 7 to cook Salad  Spinach  with Ham Dressing

For the salad, in a large salad bowl, toss together the spinach, mushrooms, bacon & onion.

Step 8 to cook Salad  Spinach  with Ham Dressing

Put the dressing over the salad & toss to blend. Serve Salad  Spinach  with Ham Dressing warm.

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HOW TO COOK SHRIMP SALAD WITH FRESH SQUID

Ingredients to cook Shrimp Salad With Fresh Squid

4 cups chicken broth
1/2 pound orzo pasta
1/2 pound calamari including tentacles
1/2 pound shrimp, peeled and deveined
2 zucchini, sliced lengthwise, about one-inch big
1 eggplant, sliced lengthwise, about 1-inch wide
2 Roma tomatoes, halved lengthwise
1 (15-ounce) can cannellini beans, drained & washed
3 ounces arugula
3/4 cups chopped fresh basil leaves
1/4 cup chopped fresh flat-leaf parsley
2 lemons, juiced
2/3 cup extra-virgin olive oil
1 1/2 teaspoons kosher salt
1 1/2 teaspoons freshly ground black pepper

Steps to cook Shrimp Salad With Fresh Squid

Step 1 to cook Shrimp Salad With Fresh Squid

In a outsize pot, work the chicken broth to a boil on high heat. Add Up the pasta & cook until tender but yet good to the bite, stirring occasionally, around 8 to 10 minutes. Drain pasta and position in a wide bowl.

Step 2 to cook Shrimp Salad With Fresh Squid

In The Meantime, set a grill pan on medium-high inflame or preheat a gas or charcoal grill.

Step 3 to cook Shrimp Salad With Fresh Squid

Grill the calamari & shrimp, just ’til cooked through, around one to two mins. a side. Grill the zucchini and eggplant until tender, around 4 mins. a side. Grill the tomatoes just until grill signs come out, around 2 minutes.

Step 4 to cook Shrimp Salad With Fresh Squid

Add Up the orzo, cannellini beans, arugula, basil, & parsley to the bowl. Slice the calamari bodies into 1-inch hoops. Cut Up the zucchini, eggplant, and tomatoes into roughly about one-inch squares. Add Up the vegetables and calamari to the bowl with the lemon juice, extra-virgin olive oil, salt & pepper. Toss to blend. Lastly, Sum Up the shrimp on top of the salad. Lightly spoon the Shrimp Salad With Fresh Squid into a serving bowl and serve.

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