HOW TO COOK SALAD QUINOA
April 11, 2011 by makubex
Filed under Vegetables N-Z
VIDEO TUTORIAL ON HOW TO COOK SALAD QUINOA
INGREDIENTS TO COOK SALAD QUINOA
1 cup quinoa
2 cups chicken or vegetable stock
1 hothouse cucumber, diced
2 scallions
1/2 cup roasted red pepper, diced
1/4 cup flat leaf parsley, finely cut
1 tablespoon fines herbs (Spice Island)
1/4 cup crumbled feta cheese
3 tablespoonfuls splintered almonds
For serving:
9 cups spring salad mix
1/4 cup light roasted garlic and balsamic salad dressing
STEPS TO COOK SALAD QUINOA
Step 1 to cook Salad Quinoa
Combine quinoa and stock in small pot and bring to a boil.
Step 2 to cook Salad Quinoa
Reduce to simmer and cover.
Step 3 to cook Salad Quinoa
Cook 10 to 15 min or until liquid has been absorbed. Let cool completely.
Step 4 to cook Salad Quinoa
In a large mixing bowl, Mix cooled quinoa with remaining ingredients. Toss to mix thoroughly.
Step 5 to cook Salad Quinoa
Serve chilled on a bed of greens tossed with a little dressing.
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HOW TO COOK ROASTED BEETS WITH FETA
April 5, 2011 by makubex
Filed under Vegetables A-M
VIDEO TUTORIAL ON HOW TO COOK ROASTED BEETS WITH FETA
INGREDIENTS TO COOK ROASTED BEETS WITH FETA
2 (15 1/4-ounce) cans sliced beets, rinsed and drained
1 1/2 cups crumbled feta cheese
1/2 cup pitted ripe olives
1/4 cup chopped fresh dill
1/2 cup olive oil
1/4 cup rice wine vinegar
Salt, pepper and garlic powder, to taste
Dash hot sauce
STEPS TO COOK ROASTED BEETS WITH FETA
Step 1 to Cook Roasted Beets with Feta
Take broiler tray from oven and coat with nonstick cooking spray.
Step 2 to Cook Roasted Beets with Feta
Replace tray and preheat broiler.
Step 3 to Cook Roasted Beets with Feta
After beets are drained place on coated broiler tray.
Step 4 to Cook Roasted Beets with Feta
Place under hot broiler, turning every 2 to 3 minutes until edges start to brown, more or less 8 to10 min.
Step 5 to Cook Roasted Beets with Feta
Remove beets from oven and allow to cool. Merge remaining ingredients with cooled beets. Toss and serve well.
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HOW TO COOK QUINOA PUDDING
March 9, 2011 by makubex
Filed under Vegetables N-Z
INGREDIENTS TO COOK QUINOA PUDDING
2 cup prepared quinoa
1 cup apple juice concentrate
1/2 cup raisins
1 cup sliced water chestnuts
1 1/2 tsp. vanilla extract
Grated zest of 1 lemon
Pinch of ground cinnamon
1 kiwi fruit for garnish
VIDEO TUTORIALS TO COOK QUINOA PUDDING
STEPS TO COOK QUINOA PUDDING
Step 1 To Cook Quinoa Pudding
Thoroughly rinse 1/2 cup quinoa and drain. mix quinoa with 1/2 cup water in a saucepan and bring to a boil.
Step 2 To Cook Quinoa Pudding
Cover pan, reduce heat to medium-low, and simmer for 10 to 15 minutes or until water is completely absorbed and grain is translucent.
Step 3 To Cook Quinoa Pudding
In a medium saucepan, mix quinoa, apple juice concentrate, raisins, water chestnuts, vanilla, lemon zest, and cinnamon.
Step 4 To Cook Quinoa Pudding
Cover pan and bring to a boil, then reduce heat and simmer for 15 minutes.
Step 5 To Cook Quinoa Pudding
Slice kiwi fruit. Divide pudding among 5 dessert dishes and top with kiwi fruit slices. Makes 5 servings.
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HOW TO COOK BLUEBERRY CAKE WITH LEMON
March 3, 2011 by makubex
Filed under Fruits A-M
INGREDIENTS TO COOK BLUEBERRY CAKE WITH LEMON
3 c. flour
4 tsp. baking powder
1 tsp. salt
2 c. sugar
1 c. shortening
2 eggs
1 c. milk
3 c. blueberries
4 tbsp. flour
2 tbsp. sugar
1 1/2 c. sugar
3 tbsp. cornstarch
1/2 tsp. salt
3/4 c. cold water
1 1/2 c. boiling water
1/2 c. + 1 tbsp. FRESH lemon juice
3 tsp. lemon rind
1 1/2 tsp. vanilla
6 tbsp. butter
VIDEO TUTORIALS TO COOK BLUEBERRY CAKE WITH LEMON
Steps To Cook Blueberry Cake with Lemon
Step 1 To Cook Blueberry Cake with Lemon
Sift together flour, baking powder, salt. In another bowl merge sugar and shortening.
Step 2 To Cook Blueberry Cake with Lemon
Beat eggs into sugar mixture.
Step 3 On How To Cook Blueberry Cake with Lemon
Add flour mixture to egg mixture, alternately with milk.
In new bowl, combine blueberries, 4 tablespoons flour and 2 tablespoons sugar.
Step 4 To Cook Blueberry Cake with Lemon
Fold gently blueberries into cake. DO NOT mix until purple. Grease 9 x 13 inch rectangular pan. Bake at 350 degrees for 45 to 50 minutes.
Step 5 To Cook Blueberry Cake with Lemon
Combine sugar, cornstarch and salt in saucepan on stove.
Step 6 To Cook Blueberry Cake with Lemon
Gradually stir in cold water. Gradually stir in boiling water. Cook on low heat 2 to 3 minutes. Take from heat.
Step 7 To Cook Blueberry Cake with Lemon
Stir in lemon juice, rind, vanilla and butter. Wonderful sauce on crepes, cakes or any dessert.
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HOW TO COOK BROCCOLI WITH CHEDDAR CORNBREAD
February 22, 2011 by Dr. Chang
Filed under Cheddar Cheese, Cheese, Egg, Fruits and Vegetables, Grains, Herbs and Spices, Side Dishes, Vegetables A-M, Vegetables N-Z, Vegetarian, Wheat
Ingredients To Cook Broccoli With Cheddar Cornbread
2 (8.5-ounce) boxes corn muffin mixture
1/2 cup whole milk 2 garlic cloves minced
1 (8-ounce) container cottage cheese 4 large size eggs
1 tablespoon salt 1 cup plus 2 tablespoons grated Cheddar
1 stick unsalted butter or margarine 1 medium onion, chopped up
1 (10-ounce) package frozen chopped broccoli, thawed but not draine
Steps To Cook Broccoli with Cheddar Cornbread
Step1 To Cook Broccoli with Cheddar Cornbread
Preheat oven to 375 degrees F.Combine together all ingredients except 2 tablespoons Cheddar to produce a batter in a bowl.
Step2 To Cook Broccoli with Cheddar Cornbread
In a 10-inch cast iron frying pan melt butter. Saute onions & broccoli until soft.
Step3 To Cook Broccoli with Cheddar Cornbread
Pour batter all over the vegetable mixture & scatter top equally with left cheese.
Step4 To Cook Broccoli with Cheddar Cornbread
You can also place the ingredients in an 11 by 17-inch baking dish.Bake in oven until golden, 30 mins..
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HOW TO COOK ROASTED VEGGIES
December 7, 2010 by Dr. Chang
Filed under Vegetables A-M, Vegetables N-Z
Video Tutorial On How To Cook Roasted Veggies
Ingredients To Cook Roasted Veggies
6 cups 1-inch chunks small red potatoes and/or other vegetables (Parsnips, carrots, & squash work especially well) ¼ cup pure olive oil Salt & pepper to taste
Steps To Cook Roasted Veggies
Step 1 To Cook Roasted Veggies
Preheat oven to 425°F.
Step 2 To Cook Roasted Veggies
Place a baking sheet w/ parchment paper (not required but helps stop burning and helps cleanup).
Step 3 To Cook Roasted Veggies
Put vegetable chucks on pan, dust with olive oil, and toss.
Step 4 To Cook Roasted Veggies
Cooked until tender; about 10 to 15 min.
Step 5 To Cook Roasted Veggies
Insert fork or sharp knife to test for doneness.
Step 6 To Cook Roasted Veggies
Sum Up salt & pepper.
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HOW TO COOK VEGGIE LASAGNA
December 7, 2010 by Dr. Chang
Filed under Mozzarella Cheese, Ricotta Cheese, Vegetables A-M, Vegetables N-Z
Video Tutorial On How To Cook Veggie Lasagna
Ingredients To Cook Veggie Lasagna
portobello mushrooms
zucchini
yellow squash
onion
spinach
garlic
olive oil
tomato sauce
lasagna noodles, cooked
ricotta cheese
parsley
shredded mozzarella
Steps To Cook Veggie Lasagna
Step 1 To Cook Veggie Lasagna
Fry 1/2 pound. mushrooms, 1 chopped onion, 4 cloves minced garlic, 1 zucchini and 1 cup squash in olive oil.
Step 2 To Cook Veggie Lasagna
Mix 1/2 cup of mozzarella with 2 cupfuls ricotta cheese. Stir in 1/4 cup chopped parsley.
Step 3 To Cook Veggie Lasagna
Layer consequently (in the order listed), contributing 1/2 lb. spinach.
Step 4 To Cook Veggie Lasagna
Broil in a preheated 350°F oven for 30 – 60 minutes.
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HOW TO COOK VEGETABLE SOUP
December 7, 2010 by Dr. Chang
Filed under Vegetables A-M, Vegetables N-Z
Video Tutorial On How to Cook Vegetable Soup
Ingredients to Cook Vegetable Soup
1 can chicken broth
3 T chicken base
2 quarts water
1/4 tsp pepper
1/8 tsp salt
1 inch chunk ginger, peeled & crushed
2 bay leaves
8 large cloves garlic, crushed
2 stalks celery, thinly sliced
1/2 Bermuda onion, thinly sliced
1 large red pepper, chopped
12 baby carrots, thinly sliced
1 leek, thinly sliced
5 mushrooms, thinly sliced
1 scallion, sliced in one-inch pieces
Steps to Cook Vegetable Soup
Step 1 to Cook Vegetable Soup
Put everything into a pot and simmer mildly for 1-2 hours contributing water as necessary. This makes a light, refreshing, summer dish or start course.
Step 2 to Cook Vegetable Soup
For a more essential meal, you can add a few pierogies or raviolis 10-15 min before serving by first bringing soup to a boil. Or this can be served over fresh noodles.
Step 3 to Cook Vegetable Soup
Season to taste, & take out from heat.
Step 4 to Cook Vegetable Soup
Serve accompanied by toasted bread spread w/ garlic butter and Parmesan cheese.
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HOW TO COOK CARROT COOKIES
December 7, 2010 by Dr. Chang
Filed under Vegetables A-M
Ingredients To Cook Carrot Cookies
1 cup sugar
1 cup veggie oil
3 eggs
1/2 pound carrots
2 teaspoons baking powder
1/4 teaspoon salt
1 cup shredded nuts
flour
Steps To Cook Carrot Cookies
Step 1 To Cook Carrot Cookies
Finely grate the carrots.
Step 2 To Cook Carrot Cookies
In a mixing bowl, combine the carrots with the oil & sugar. Add slightly beaten egg, nuts, baking powder, salt & sufficient flour to roll out the dough.
Step 3 To Cook Carrot Cookies
Slice into rounds with a flour dusted cookie cutter and carry-over to parchment paper lined baking sheet.
Step 4 To Cook Carrot Cookies
Splash w/ cinnamon & sugar.
Step 5 To Cook Carrot Cookies
Bake in a preheated 350°F oven for 12 -15 min.
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HOW TO COOK BAKED FLOUNDER WITH CELERY SAUCE
November 30, 2010 by Dr. Chang
Filed under Flounder, Herbs and Spices, Vegetables A-M
INGREDIENTS TO COOK BAKED FLOUNDER WITH CELERY SAUCE
- 4 flounder fillets
- 1 can of Campbell’s Cream of Celery Soup
- 1 heaping tablespoon Hellman’s mayonnaise
- 1 tablespoon lemon juice
Step to cook Baked Flounder with Celery Sauce
Step 1 to cook Baked Flounder w/ Celery Sauce
Preheat Oven 425°F.
Step 2 to cook Baked Flounder w/ Celery Sauce
Blend Cream of Celery Soup, mayonnaise, & lemon juice.
Step 3 to cook Baked Flounder w/ Celery Sauce
Coat the bottom of baking pan with mixture.
Step 4 to cook Baked Flounder with Celery Sauce
Lay fish fillets on top, & coat top with unconsumed mixture.
Step 5 to cook Baked Flounder w/ Celery Sauce
Bake for 20-30 min or until top browns slightly.
Step 6 to cook Baked Flounder with Celery Sauce
Serve over rice, w/ asparagus on the side.


















