HOW TO COOK ROASTED VEGGIES

Video Tutorial On How To Cook Roasted Veggies

Ingredients To Cook Roasted Veggies

6 cups 1-inch chunks small red potatoes and/or other vegetables (Parsnips, carrots, & squash work especially well) ¼ cup pure olive oil Salt & pepper to taste

Steps To Cook Roasted Veggies

Step 1 To Cook Roasted Veggies

Preheat oven to 425°F.

Step 2 To Cook Roasted Veggies

Place a baking sheet w/ parchment paper (not required but helps stop burning and helps cleanup).

Step 3 To Cook Roasted Veggies

Put vegetable chucks on pan, dust with olive oil, and toss.

Step 4 To Cook Roasted Veggies

Cooked until tender; about 10 to 15 min.

Step 5 To Cook Roasted Veggies

Insert fork or sharp knife to test for doneness.

Step 6 To Cook Roasted Veggies

Sum Up salt & pepper.

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HOW TO COOK VEGGIE LASAGNA

Video Tutorial On How To Cook Veggie Lasagna



Ingredients To Cook Veggie Lasagna

portobello mushrooms
zucchini
yellow squash
onion
spinach
garlic
olive oil
tomato sauce
lasagna noodles, cooked
ricotta cheese
parsley
shredded mozzarella

Steps To Cook Veggie Lasagna

Step 1 To Cook Veggie Lasagna

Fry 1/2 pound. mushrooms, 1 chopped onion, 4 cloves minced garlic, 1 zucchini and 1 cup squash in olive oil.

Step 2 To Cook Veggie Lasagna

Mix 1/2 cup of mozzarella with 2 cupfuls ricotta cheese. Stir in 1/4 cup chopped parsley.

Step 3 To Cook Veggie Lasagna

Layer consequently (in the order listed), contributing 1/2 lb. spinach.

Step 4 To Cook Veggie Lasagna

Broil in a preheated 350°F oven for 30 – 60 minutes.

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HOW TO COOK VEGETABLE SOUP

Video Tutorial On How to Cook Vegetable Soup

Ingredients to Cook Vegetable Soup

1 can chicken broth
3 T chicken base
2 quarts water
1/4 tsp pepper
1/8 tsp salt
1 inch chunk ginger, peeled & crushed
2 bay leaves
8 large cloves garlic, crushed
2 stalks celery, thinly sliced
1/2 Bermuda onion, thinly sliced
1 large red pepper, chopped
12 baby carrots, thinly sliced
1 leek, thinly sliced
5 mushrooms, thinly sliced
1 scallion, sliced in one-inch pieces

Steps to Cook Vegetable Soup

Step 1 to Cook Vegetable Soup

Put everything into a pot and simmer mildly for 1-2 hours contributing water as necessary. This makes a light, refreshing, summer dish or start course.

Step 2 to Cook Vegetable Soup

For a more essential meal, you can add a few pierogies or raviolis 10-15 min before serving by first bringing soup to a boil. Or this can be served over fresh noodles.

Step 3 to Cook Vegetable Soup

Season to taste, & take out from heat.

Step 4 to Cook Vegetable Soup

Serve accompanied by toasted bread spread w/ garlic butter and Parmesan cheese.

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HOW TO COOK CARROT COOKIES

Ingredients To Cook Carrot Cookies

1 cup sugar
1 cup veggie oil
3 eggs
1/2 pound carrots
2 teaspoons baking powder
1/4 teaspoon salt
1 cup shredded nuts
flour

Steps To Cook Carrot Cookies

Step 1 To Cook Carrot Cookies

Finely grate the carrots.

Step 2 To Cook Carrot Cookies

In a mixing bowl, combine the carrots with the oil & sugar. Add slightly beaten egg, nuts, baking powder, salt & sufficient flour to roll out the dough.

Step 3 To Cook Carrot Cookies

Slice into rounds with a flour dusted cookie cutter and carry-over to parchment paper lined baking sheet.

Step 4 To Cook Carrot Cookies

Splash w/ cinnamon & sugar.

Step 5 To Cook Carrot Cookies

Bake in a preheated 350°F oven for 12 -15 min.

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BAKED FLOUNDER WITH CRABMEAT STUFFING

Ingredients to cook Baked Flounder With Crabmeat Stuffing

• 1/2 small onion, minced

• 1/2 little red pepper, finely chopped

• 3/4 tsp. Old Bay seasoning

• 1/4 tsp. salt

• 2/3 cup light cream

• 8 oz imitation crabmeat, finely chopped

• 3 tsp. chopped parsley

• 4 (4 oz each) flounder fillets

• 3/4 cup H2O

Steps to cook Baked Flounder With Crabmeat Stuffing

Step 1 to cook Baked Flounder With Crabmeat Stuffing

Warmth a big frying pan over medium-high Heat. Coat pan w/ cooking spray. Sum Up onion & red pepper.

Step 2 to cook Baked Flounder With Crabmeat Stuffing

Spray cooking spray on onions, With red pepper. Cover, cook for 4 min or until softened.

Step 3 to cook Baked Flounder With Crabmeat Stuffing

Take Out cover and stir in 1/2 teaspoon of Old Bay seasoning, 1/8 tsp salt, & light cream. Get to boil.

Step 4 to cook Baked Flounder With Crabmeat Stuffing

Cook for 1 minute or until minimized & thickened. Gently fold in crabmeat & 2 teaspoons parsley. Refrigerate for thirty min.

Step 5 to cook Baked Flounder With Crabmeat Stuffing

Warmth oven to 400°F. Coat baking dish w/ cooking spray. Place 1 flounder fillet skinned-side up on work surface. Spoon 1/2 crab mixture onto end of fillet, roll up, making a little bundle. Repeat using remaining fillets and crab mixture.

Step 6 to cook Baked Flounder With Crabmeat Stuffing

Transfer bundles, seam-side down into baking dish. Sprinkle with remaining Old Bay seasoning, salt, & parsley.

Step 7 to cook Baked Flounder With Crabmeat Stuffing

Bake for 20 minutes or until fish is white & flakes easily with a fork.

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